HYpnObirthING &
LIfE COAch – LLIWEN MAcrAE

Supporting women to feel confident & empowered through pregnancy, childbirth, and during the postnatal period.

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LIFE COACHING COURSES

6 WEEK
LIFE COACHING COURSE

1:1 Life coaching sessions online.

6 WEEK SUPPORT PROGRAM
lady meditating on the beach

12 WEEK
LIFE COACHING COURSE

1:1 Life coaching sessions online.

12 Week Transformation

HYPNOBIRTHING

GROUP & 1:1 BIRTHING COURSES

1:1 EMPOWERED
BIRTH COURSE

A four week personalised course for Mother and birth partner with Lliwen (online at a convenient time for the couple).

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EMPOWERED BIRTH
GROUP COURSE

Four week live group course (online with Lliwen) for Mother and birth partner.

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1:1 EMPOWERED CESAREAN COURSE

For couples who choose to have an empowered elective cesarean birth.

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WHAT IS HYPNOBIRTHING?

“When I first heard of hypnobirthing my automatic response was an image of a swinging watch and a bunch of hippies dancing naked around a fire – doesn’t quite work like that!”

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Hypnobirthing is a game-changer. It can empower you to have a beautiful birth and gave you the tools to make informed decisions as your pregnancy develops, and during birth. Having ‘control’ during your birth makes you feel empowered. Being fully aware of what is happening in your body physically as well as the awareness around hormones all help to make you calm and confident.

It’s important to add, hypnobirthing is valuable to EVERY mother – wherever or however you may decide to birth your baby and is especially valuable if your birth journey doesn’t quite go as you had hoped/imagined.

MEET YOUR COACH

LLIWEN MAcRAE

My name is Lliwen and I offer woman-centred support and assistance during pregnancy, birth and the postnatal period. I am an Internationally Accredited Life Coach and FEDANT (Federation of Antenatal Educators) Qualified Hypnobirthing Instructor.

I live in New Zealand and work mostly online but can offer in person sessions for Women living in the King Country, NZ.

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LET’S TALK!

Leave your details below, and I’ll reach out with more information about the courses and services I offer to support you on your journey.

Email

lliwen@hypnobirthingcoach.com

Social Media

TESTIMONIALS

Cari Rowlands

Cari Rowlands

I heard about Lliwen's Empowered Birth course from a friend and I'm so glad I joined the course! Me and my partner have learnt so much useful information about the birth journey and we feel much more confident and positive about giving birth. We have been given so many useful resources which have helped me develop a positive mindset towards the upcoming birth? It was nice to be able to join the weekly sessions with Lliwen- a nice and welcoming online space to meet other couples, discuss the birth journey and share information together. Thank you very much, Lliwen!  
Leusa Llewelyn

Leusa Llewelyn

Lliwen's course kick started my journey through pregnancy, encouraging me to research more into the process of giving birth and how to make the right choices at the right time. Her classes created a safe space and a close knitt community for us expectant mothers, and her fun and cheery ways of presenting information made the sessions a weekly highlight at a time that can otherwise be quite isolating and stressful. Thank you Lliwen!
Teleri Evans

Teleri Evans

Lliwen's Empowered Birth course was the best decision I made during pregnancy with my 4th child. After a traumatic 3th delivery, I was very nervous about labour, but the course gave me the information and confidence I needed to make my own informed choices and taught me techniques on how to cope with labour. Knowledge is power, and I'm convinced that my previous labours would have taken a different path if only I had done this course sooner. I can guarantee you will not regret signing up.
Sioned Evans

Sioned Evans

Lliwen is amazing at explaining everything that the professionals should be telling you, but unfortunately they don’t. I'm so glad I did this course to gain the knowledge that I did from Lliwen. It gave me so much confidence, that I actually refused to be induced when I gave birth early Feb!I would have never even questioned a medical professional before doing this course, I’m so glad I did as it would have been quite traumatic for me If I hadn’t! I chose what I wanted to have and It turned out my choice was the safest in the end seeing as my placenta started to erupt!! Its so empowering! I highly recommend The Empowered Birth Course!
Gareth and Lowri

Gareth and Lowri

I wasn’t sure what I was signing up for really, but was really interested in the concept of positive birthing so booked the course to learn more after my 20 week scan. It really is amazing the level of knowledge Lliwen can share accross 4 sessions. I went from being nervous and having a basic understanding (actually misunderstanding is a closer description!) of birthing to being excited to my birthing experience and being confident to ask questions and make decisions about me and my baby. Lliwen has lots of resources that she shares to enhance your understanding and help you prepare for your birth, whatever birth your planning. And you’ll also have plenty of laughs as you meet up.
Caryl Bolger

Caryl Bolger

I highly recommend The Empowered Birth Course with Lliwen. After having a traumatic birth with my first baby, I had an amazing experience with  the birth of my second baby, all because of the techniques I learned from the course. I had a calm and positive labour and enjoyed it so much thanks to Lliwen!