Description
A personal 1:1 hypnobirthing course, 10 hours over 4 weeks 2.5 hours per session
What to expect?
- Time to thoroughly prepare for your birth
- Support to feel empowered and confident about birth
- Learn about what happens in your body and mind during childbirth
- Learn coping and relaxation techniques
- Hypnobirthing Workbook to reinforce what will be learnt in the sessions
- Contact via WhatsApp/messenger
- Hypnobirthing mp3’s
- Release fear
- Have special time once a week for you, your birth partner and your baby
- Tailored support for you, your birth partner and baby
I am not a medical professional. Any medical or health concerns should be discussed with your healthcare provider*